Benefits of Breastfeeding for the Baby
First of all, your first breastfeeding experience is the most special moment. Nothing you do with your baby is as valuable as these special moments. Breastfeeding your little one doesn't mean you're just feeding yourself. The bond you establish brings your baby closer to you.
The most important food your baby needs for growth and development is breast milk. Breast milk, colostrum in the first days, is the name of the dark yellow milk that comes immediately after birth and continues to come during the first week. This milk is more valuable than breast milk in other periods.
In addition to containing the nutrients the baby needs, it also contains many antibodies. In this way, the baby receives ready-made defensive weapons from its mother, since its own defense system has not yet developed. In this way, it is protected from germs.
Benefits of Breastfeeding for the Mother
We have always talked about the benefits of breastfeeding for the baby, let's talk about what benefits it has for the mother. The growing uterus during pregnancy also helps activate the hormones that enable postpartum recovery. Breastfeeding is very beneficial for your health as well as your baby's.
Breastfeeding helps you lose weight after pregnancy because the body starts storing fat during pregnancy. By breastfeeding, you prevent these fats from becoming permanent.
Breastfeeding also helps you lose weight after pregnancy because by using the fat you gained before pregnancy, you prevent that fat from becoming a permanent part of your body.
Breastfeeding will also help you lose weight at just the right pace. Losing weight very quickly while breastfeeding does not mean that your baby is growing faster and breastfeeding more. Losing weight quickly can reduce the amount of milk your baby needs during the period when he needs your milk. The weight gained during pregnancy disappears naturally during the six-month period.