It may be necessary to practice breastfeeding, especially in first motherhood. These exercises are important in the beginning. You should do your best to breastfeed. So what to do to breastfeed? The first item is definitely you should want to breastfeed, the second important item is to breastfeed a lot, and the third important item is to drink plenty of water.
The healthiest food in the world for your baby is breast milk, and the healthiest way to eat is breastfeeding.
How to Increase Breast Milk?
I do all of them, but if you say you have low milk, we have a few suggestions for you.
When babies are born, they only take about a teaspoon of milk. In the beginning, this happens, this amount starts to increase in a few days, as the amount increases, your milk starts to fill your blood. When this happens, your breast will fill with milk. Make sure to breastfeed your baby every two hours at first. Newborn babies like to sleep long, don't be fooled by this situation and skip breastfeeding time. If you skip, the breastfeeding hormone secreted in the brain slows down its work. So the more demand, the more supply. “How do I know if my baby is breastfeeding?” This is the subject that almost all mothers wonder about. I would like to point out that if you are breastfeeding regularly, you always have milk.
"She's sucking, but I don't know if she's full." You can listen to the sound of your baby swallowing to understand that he is sucking. If there is only a sucking reflex and there is no swallowing sound, your milk may be low. If you say that there is no milk when I express my breast, you may need to enter the breastfeeding door. I hear you say what a breastfeeding camp is. Breastfeeding camp is a method that is made to increase milk and increases your milk when applied correctly.
If you ask how this method is done; from this address You can get information.
May your milk be plentiful...