

Sunscreen: Benefits and Considerations
The sun's ultraviolet (UV) rays can cause a number of adverse effects on the skin. Long-term sun exposure can cause skin cancer, premature aging, sunburn and skin blemishes. Therefore, it is extremely important to use sunscreen when going out in the sun. While sunscreen protects your skin from the harmful effects of UV rays, it provides important benefits for a healthy and youthful skin. So, what should you pay attention to when buying sunscreen?


Benefits of using sunscreen:
suntan creamis an important sun protection product that reduces the risk of skin cancer while keeping your skin healthy and youthful by protecting it from UV rays.
- Prevents skin cancer: Sunscreen is effective in reducing the risk of skin cancer. Exposure to UV rays can lead to DNA damage that causes skin cancer. Sunscreen creates a protective barrier against skin cancer by reducing the damage caused by these harmful rays.
- Prevents premature aging: The sun's UV rays can cause premature signs of aging on the skin. Sunscreen helps to keep the skin young and healthy by preventing the formation of wrinkles, fine lines and spots on the skin.
- Reduces the risk of sunburn: Prolonged sun exposure can cause painful sunburns on the skin. Sunscreen protects the skin against burns and keeps you safe longer when you're out in the sun.
- Reduces skin blemishes: Sun rays can increase the production of melanin in the skin, which can lead to the formation of skin blemishes. Sunscreen balances the production of melanin in the skin and evens out the skin tone.


Things to consider when buying sunscreen:
- Choose broad spectrum sunscreen: When buying sunscreen, you should choose a broad-spectrum product to provide effective protection. This type of sunscreen provides protection against both UVA and UVB rays.
- Choose a high protection factor (SPF): When buying sunscreen, it's important to choose a product with a high SPF. SPF indicates the strength of the protection provided by the sunscreen. Usually there are different SPF levels like 15, 30, 50. A higher SPF value provides more protection. But remember, a high SPF sunscreen alone will not provide adequate protection unless applied frequently or used correctly.
- Choose waterproof sunscreen: Sunscreen may lose its effect, especially in situations such as swimming or sweating. Therefore, choosing a water-resistant sunscreen provides longer-lasting protection. However, sunscreen should be reapplied after a certain period of time.
- Choose the right sunscreen for your skin type: Skin types differ and there are sunscreens with different properties for each skin type. For example, if you have oily skin, it may be more appropriate to opt for an oil-free or mattifying sunscreen. If you have dry or sensitive skin, it is better to choose a sunscreen that contains a moisturizer.
- Make regular use of sunscreen: The use of sunscreen is not a one-time application. It is important to apply sunscreen regularly every day, especially when going out in the sun or staying outdoors for long periods of time. Before applying sunscreen, read the instructions carefully and use it correctly.
- Before going out in the sun, give time: Take some time before applying sunscreen. Applying sunscreen at least 15-30 minutes before going out in the sun helps your skin create a protective barrier.
- Apply to the whole body: Sunscreen should be applied to your entire body, not just your face. Do not neglect areas that are more exposed to the sun, especially hands, arms, legs and neck.
- Check sunscreen history: Sunscreen products may lose their effectiveness after a certain period of time. When buying sunscreen, check the expiry date of the product and choose a fresh product. Old or expired sunscreens may not provide effective protection.
- Take other protective measures along with sunscreen: Sunscreen alone does not provide adequate protection. It's also important to take other protective measures such as hats, sunglasses, and protective clothing when you go out in the sun. This better protects your skin against the harmful effects of the sun.
- Make sure to use sunscreen regularly: The use of sunscreen should not be limited to holidays or beach days only. Emphasize the importance of protecting your skin from the harmful effects of the sun by making it a part of your daily routine.
Using sunscreen is part of protecting your skin from UV rays and an important step towards healthy skin. When buying sunscreen, it is important to choose broad-spectrum, high SPF, water-resistant and suitable for your skin type. It is also necessary not to forget about regular use and taking other protective measures. Sunscreen helps your skin stay healthy, young and protected from the harmful effects of the sun.