Under-Eye Bruises: Causes and Treatment Methods

Under-eye bruises are an aesthetic problem faced by many people. Since the skin around the eyes is thin and sensitive, it tends to bruise and swell easily. So, what causes dark circles under the eyes and how can we treat them? In this article, we will examine the causes of dark circles under the eyes and some treatment methods that can be used to reduce them.

Causes of Under Eye Bruises

1. Genetic predisposition: Genetic factors are one of the most common causes of dark circles under the eyes. If there are people in your family who struggle with dark circles under the eyes, you are likely to have a similar problem.
2. Skin Tone and Thin Skin: Some people have thinner and more transparent skin, which can cause the veins under the eyes to become more prominent. In addition, melanin pigmentation can also be effective in the formation of dark circles under the eyes.
3. Fatigue and Lack of Sleep: Lack of sleep, fatigue and stress are the factors that trigger dark circles under the eyes. In this case, the skin may appear paler and the veins under the eyes may become more prominent.
4. Aging: As we age, the amount of fat and collagen under the skin decreases. This can lead to dark circles under the eyes and thinning of the skin.
5. Sunlight: Prolonged sun exposure can increase the production of melanin in the skin and cause dark circles under the eyes.

What Can Be Done to Reduce Under-Eye Bruises?

1. Regular sleep: Getting enough and regular sleep can help reduce dark circles under the eyes. It is important to get 7-8 hours of sleep daily.
2. Reducing Stress: Stress can increase dark circles under the eyes. Practicing stress management techniques can help reduce the appearance of bruises. You can try relaxation techniques such as meditation, yoga, or deep breathing.
3. Cold Compresses: Cold compresses applied under the eyes can help constrict blood vessels and reduce swelling. You can apply a clean cloth or ice pack by gently pressing it under the eyes. However, be careful that it does not come into direct contact with the ice and do not keep the compress on your eyes for a long time.
4. Using Eye Cream: Specially formulated eye creams for dark circles can help even out skin tone and reduce dark circles under the eyes. You can choose creams that contain ingredients such as vitamin C, retinol or peptides. However, it is important to consult a dermatologist before use.
5. Sun Protection: The sun's harmful UV rays can increase the appearance of dark circles. Therefore, it is important to protect your eye area with sunscreen or glasses before going out in the sun.
6. Balanced diet: Eating a healthy and balanced diet improves the overall health of the skin and can help reduce dark circles under the eyes. Consuming fruits and vegetables rich in antioxidants can nourish your skin and reduce the appearance of bruises.
7. Makeup Techniques: You can hide dark circles under the eyes by using the right make-up techniques. It can be effective to neutralize the bruise using color correcting concealers and then cover it with a concealer. However, be careful not to apply excessive make-up and clean your skin.
8. Dermatological Treatments: If your under-eye circles are significantly bothersome, you can ask your dermatologist about professional treatment options. For example, procedures such as laser therapy, chemical peeling or filler injections can help reduce dark circles under the eyes.

Under-eye bruises can be based on different reasons for everyone and may differ in each individual. If you are suffering from dark circles under the eyes, it is important to consult a dermatologist to create a treatment plan tailored for you.

9. Hydration: It is important for the health of the skin that the body receives sufficient water. Along with drinking water, moisturizing creams can help maintain the moisture balance of the skin around the eyes. Moisturizers containing hyaluronic acid hydrate the skin and can reduce the appearance of dark circles.
10. Natural Home Remedies: Some natural home remedies can also help reduce dark circles under the eyes. For example, tea enriched with antioxidants by placing cold tea bags under the eyes can have a soothing effect on the skin. Cucumber slices or potato wedges can also help reduce puffiness under the eyes.
11. Proper Hygiene: Dark circles under the eyes can sometimes be caused by allergic reactions. Therefore, it is important to keep your eye area clean and avoid exposure to allergens. It is especially important to completely clean your eye make-up and use hygienic products.
12. Regular Exercise and Increasing Blood Circulation: Exercising regularly and increasing blood circulation can be beneficial for skin health. Aerobic exercises can help reduce dark circles by accelerating blood circulation.

9. Hydration: It is important for the health of the skin that the body receives sufficient water. Along with drinking water, moisturizing creams can help maintain the moisture balance of the skin around the eyes. Moisturizers containing hyaluronic acid hydrate the skin and can reduce the appearance of dark circles.
10. Natural Home Remedies: Some natural home remedies can also help reduce dark circles under the eyes. For example, tea enriched with antioxidants by placing cold tea bags under the eyes can have a soothing effect on the skin. Cucumber slices or potato wedges can also help reduce puffiness under the eyes.
11. Proper Hygiene: Dark circles under the eyes can sometimes be caused by allergic reactions. Therefore, it is important to keep your eye area clean and avoid exposure to allergens. It is especially important to completely clean your eye make-up and use hygienic products.
12. Regular Exercise and Increasing Blood Circulation: Exercising regularly and increasing blood circulation can be beneficial for skin health. Aerobic exercises can help reduce dark circles by accelerating blood circulation.

Under-eye bruises can occur for many different reasons and may differ in each individual. If it is caused by genetic factors, it can be difficult to completely cure, but it is possible to reduce the appearance of bruises with the above methods. If bruises under the eyes are becoming a constant problem, it is best to consult a dermatologist or specialist esthetician. They can offer you more specific treatment options.