Hand Care in Summer is a time filled with warm weather, sun and sea enjoyment. However, in summer, factors such as the effect of the sun and the drying effect of sea salt and sand can negatively affect the skin of your hands. Although hand care is an often overlooked issue, it is important to keep your hands beautiful and healthy. In this article, you can find detailed information about the importance of hand care in summer and how to do it.
The Importance of Hand Care in Summer
Our hands are one of the most used and most noticeable areas in our daily lives. Our hands are exposed to direct sunlight, sea water, chlorinated pools, sand and wind. In addition to these external factors, the skin of our hands may become more sensitive in summer due to sweating and humidity. Here is the importance of hand care in summer:
- Preventing Drying and Cracking: In summer, due to the effect of the sun and heat, moisture loss in our hands increases, the skin dries and cracks may occur. By maintaining the moisture balance of the skin through hand care, drying and cracking can be prevented.
- Reducing the Harmful Effects of the Sun: Sun rays can damage the skin of your hands and cause sunspots. Taking precautions to protect your hands from the sun will help you prevent skin problems in the future.
- Keeping Your Hands Looking Younger: Signs of skin aging can also show up on the hands due to sun exposure and inadequate care. Hand care in summer will help you maintain the young and healthy appearance of your hands.
- Hygienic Hands: In summer, outdoor activities, picnics and sea-sand activities increase. Our hands may become more dirty and exposed to bacteria during this process. Hand care helps you keep your hands clean and hygienic.
Hand Care Tips in Summer
- Use Moisturizer: Use moisturizer regularly to maintain the moisture balance of your hands. Applying a moisturizing cream, especially after returning from the sun and before going to bed at night, will help repair your skin.
- Sun Protection: Your hands are also areas exposed to the harmful effects of the sun. Protect your hands from UV rays by using sunscreen or sunscreen hand cream. You can provide effective protection by choosing a high factor product.
- Wash Hands Frequently: During the summer months, our hands sweat more and may come into contact with dirty surfaces. Washing your hands frequently keeps them hygienic. However, instead of using soaps containing aggressive chemicals, choose a soap that is gentle and does not dry the skin.
- Apply Peeling: You can exfoliate once or twice a week to get rid of dead skin on your hands. Thus, your skin will look smoother and livelier.
- Moisturizing Gloves: You can better protect the moisture of your hands by wearing cotton gloves after applying moisturizing cream before going to sleep at night. With this simple method, your hands will remain soft.
- Water Consumption: Maintaining the water balance in the body is important for healthy skin. Do not forget to drink at least 8-10 glasses of water a day as you will sweat more in the summer months.
- Nourishing Oils: Massaging your hands with natural oils such as coconut oil, almond oil or olive oil will nourish your skin and make it soft.
- Hand Washing Technique: Using the correct technique when washing our hands will protect your skin and prevent irritation. Instead of washing your hands with hot water, use lukewarm water so your skin will dry out less. Avoid rubbing too hard during hand washing, complete the cleaning gently and using enough soap.
- Avoid Chemicals: Cleaning agents, detergents, and similar chemicals can cause dryness and irritation on your hands. Wearing gloves when you come into contact with such products will be useful to protect your hands.
- Pay Attention to Nutrition: A healthy and balanced diet also positively affects the health of your skin and nails. A nutrition plan that includes nutrients such as vitamin C, vitamin E, and omega-3 fatty acids can help your hands look vibrant and shiny.
- Nail Care: Your nails are also important in the beauty of your hands. Cut, shape and clean your nails regularly. Use appropriate nail clippers and nail files for nail care. Excessively long nails can increase the risk of breakage, so take care to maintain the ideal nail length.
- Nail Care Oil: You can use nail care oils or cuticle creams to strengthen your nails and soften your cuticles.
- Protect from UV Rays: When you are by the sea or the pool, using UV protected gloves can protect your nails from the harmful rays of the sun and prevent their color from fading.
- Hand Massage: Regular hand massage helps your hands relax and increases blood circulation. You can help moisturize your hands by using nourishing oils while massaging.
- Manicure and Pedicure: If possible, getting regular professional manicures and pedicures will help keep your hands and feet beautiful and well-groomed.
- Stay Away from Smoking: Smoking can cause drying of hand skin, yellowing of nails, and overall negative effects on hand care. If you smoke, quitting smoking will be an important step for hand care.
Hand care during the summer months not only makes your hands beautiful and keeps them healthy, but also makes an important contribution to personal hygiene. Regular hand care keeps your hands beautiful and well-groomed and helps you enjoy summer safely.
Remember, hand care is important not only for appearance, but also for maintaining the health and comfort of hands. Applying regular hand care routines is an important step to preserve the beauty and youth of your hands. To keep your hands beautiful, healthy and smooth, take care of your hand care during the summer months by following the tips mentioned above. Thus, your hands will present a visual feast to both yourself and those around you!