Dark circles under the eyes are an aesthetic problem faced by many people. Since the skin around the eyes is thin and sensitive, it is prone to bruising and swelling easily. So, what causes dark circles under the eyes and how can we treat them? In this article, we will examine the causes of under-eye dark circles and some treatment methods that can be used to reduce them.
Causes of Dark Circles Under Eyes
- Genetic predisposition: Genetic factors are one of the most common causes of under-eye dark circles. If there are people in your family who struggle with dark circles under their eyes, you are likely to have a similar problem.
- Skin Tone and Thin Skin: Some people's skin is thinner and more transparent, which can cause the veins under the eyes to become more visible. Additionally, melanin pigmentation may also be effective in the formation of under-eye dark circles.
- Fatigue and Lack of Sleep: Lack of sleep, fatigue and stress are factors that trigger dark circles under the eyes. In this case, the skin may appear paler and the veins under the eyes may become more prominent.
- Aging: As we age, the amount of fat and collagen under the skin decreases. This can cause dark circles under the eyes and thinning of the skin.
- Sunlight: Long-term sun exposure can increase melanin production in the skin and cause dark circles under the eyes.
What Can Be Done to Reduce Under-Eye Dark Circles?
- Regular sleep: Getting enough and regular sleep can help reduce under-eye dark circles. It is important to get 7-8 hours of sleep daily.
- Reduce Stress: Stress can increase under-eye dark circles. Practicing stress management techniques can help reduce the appearance of bruises. You can try relaxation techniques such as meditation, yoga or deep breathing.
- Cold Compresses: Cold compresses applied under the eyes can help constrict blood vessels and reduce swelling. You can apply it by gently pressing a clean cloth or ice pack under the eye. However, be careful not to come into direct contact with ice and do not keep the compress on your eyes for a long time.
- Using Eye Cream: Eye creams specially formulated for under-eye dark circles can help even skin tone and reduce dark circles under the eyes. You can choose creams that contain ingredients such as vitamin C, retinol or peptides. However, it is important to consult a dermatologist before use.
- Sun Protection: The sun's harmful UV rays can increase the appearance of under-eye dark circles. Therefore, it is important to protect your eye area with sunscreen or glasses before going out in the sun.
- Balanced diet: Eating a healthy and balanced diet improves the overall health of the skin and can help reduce under-eye dark circles. Consuming fruits and vegetables rich in antioxidants can nourish your skin and reduce the appearance of bruises.
- Makeup Techniques: You can hide under-eye dark circles by using the right make-up techniques. It may be effective to neutralize the bruise by using color-correcting concealers and then covering it with a concealer. However, be careful not to apply excessive make-up and clean your skin.
- Dermatological Treatments: If your under-eye circles are significantly disturbing, you can get information about professional treatment options from your dermatologist. For example, procedures such as laser treatment, chemical peels or filler injections can help reduce under-eye dark circles.
Dark circles under the eyes may be due to different reasons for everyone and may vary from person to person. If you are complaining about dark circles under your eyes, it is important to consult with a dermatologist and create a treatment plan specifically for you.
- Hydration: It is important for the body to get enough water for skin health. In addition to drinking water, moisturizing creams can also help maintain the moisture balance of the skin around the eyes. Moisturizers containing hyaluronic acid hydrate the skin and can reduce the appearance of under-eye dark circles.
- Natural Home Remedies: Some natural home remedies can also help reduce under-eye dark circles. For example, placing cold tea bags under the eyes can have a soothing effect on the skin as the tea is enriched with antioxidants. Cucumber slices or potato wedges can also help reduce puffiness under the eyes.
- Proper Hygiene: Dark circles under the eyes can sometimes result from allergic reactions. Therefore, it is important to keep your eye area clean and avoid exposure to allergens. It is especially important to completely remove your eye make-up and use hygienic products.
- Regular Exercise and Improving Blood Circulation: Exercising regularly and increasing blood circulation can be beneficial for skin health. Aerobic exercises can help reduce under-eye dark circles by increasing blood circulation.
- Hydration: It is important for the body to get enough water for skin health. In addition to drinking water, moisturizing creams can also help maintain the moisture balance of the skin around the eyes. Moisturizers containing hyaluronic acid hydrate the skin and can reduce the appearance of under-eye dark circles.
- Natural Home Remedies: Some natural home remedies can also help reduce under-eye dark circles. For example, placing cold tea bags under the eyes can have a soothing effect on the skin as the tea is enriched with antioxidants. Cucumber slices or potato wedges can also help reduce puffiness under the eyes.
- Proper Hygiene: Dark circles under the eyes can sometimes result from allergic reactions. Therefore, it is important to keep your eye area clean and avoid exposure to allergens. It is especially important to completely remove your eye make-up and use hygienic products.
- Regular Exercise and Improving Blood Circulation: Exercising regularly and increasing blood circulation can be beneficial for skin health. Aerobic exercises can help reduce under-eye dark circles by increasing blood circulation.
Dark circles under the eyes can occur for many different reasons and may differ in each individual. If it is caused by genetic factors, it may be difficult to completely eliminate it, but it is possible to reduce the appearance of bruises with the above methods. If under-eye dark circles become a persistent problem, it is best to consult a dermatologist or specialist aesthetic doctor. They can give you more specific treatment options.