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Health

Do sleep aids really work? We ask the experts.

Insomnia is an increasingly common problem with the fast pace of modern life and increasing stress levels. Many people struggle to maintain a regular sleep pattern, which can negatively impact physical and mental health. Individuals struggling with insomnia find sleep as a solution...

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Beauty

Ways to Deal with Collagen Deficiency

Collagen depletion is a natural consequence of aging. Over time, the collagen reserves we had in our youth decrease and this causes looseness, large pores and wrinkles in our skin. Dermatologist Emma Craythorne explains that collagen is a scaffold that supports the skin and that this protein...

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Health

The Power of Argan Oil: The Magic Touch for Hair Beauty

Beauty enthusiasts know that argan oil is an essential product for healthy, moisturized and shiny hair. Derived from the kernels of the argan tree native to Morocco, this oil is packed with nutritional ingredients like antioxidants, vitamin E, and essential fatty acids. In this way, it meets the needs of the hair...

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Mother-child

Love Languages: Essential Keys to Relationships and Healthy Connections

Since the existence of humans, the concept of love has been a universal experience that deeply affects our lives. Love enables us to establish emotional bonds, strengthens our relationships, and forms the basis of humanity. Gary Chapman's book "5 Love Languages" helps us understand and express this complex feeling...

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Mother-child

Your Child's Night Diaper Weaning Journey: Fun Tips and Materials

Weaning your child from night diapers marks an important time for both parents and children. While this phase varies depending on the child's physical and cognitive development, it also affects family dynamics. While every child grows at a different pace, sleeping without a diaper at night...

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General

5 Ways to Cope with Seasonal Affective Disorder

The beginning of each day is a critical time period that determines the general course of the day. Getting a more productive start in the morning is key to staying energized and focused throughout the day. In this context, coping with challenging situations such as seasonal affective disorder can affect our daily quality of life. However, a...

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General

Practical Ways to Cope with Cough

Cough, which people of all ages may experience, usually occurs as a respiratory system reaction and can be triggered by many different reasons. In this article, the types, causes and effective treatment methods of cough will be discussed. Cough Types and Causes Cough is usually caused by irritation or...

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Life style

Modern Decoration with Wooden Furniture: Interior Designer Recommendations

Modern Decoration with Wooden Furniture; The modern lifestyle also manifests itself in home decoration, and many people are looking for a contemporary aesthetic with a natural and warm atmosphere. At this point, it would not be wrong to say that wooden furniture is in perfect harmony with modern decoration trends....

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General

Commitment and Fear of Commitment: The Tough Balance in Relationships

Commitment and Fear of Commitment; Human relationships have complex emotional dynamics, which often reveal individuals' efforts to find the balance between emotional commitment and fear of commitment. While commitment in a relationship includes positive elements such as love, trust and understanding, fear of commitment...

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Food

New Year's Turkey Recipes: 3 Different Flavors

New Year's Turkey Recipes; The magnificent taste of turkey, which is an indispensable part of New Year's tables and the symbol of coming together with our loved ones and sharing special moments, continues to add a warm atmosphere to our homes. New Year's turkey adds elegance and flavor to traditional tables, making this special day unforgettable. Here's yours...

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