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Health

Cough, Phlegm, Shortness of Breath: Be Careful! Common Danger for Smokers and Non-Smokers!

COPD (Chronic Obstructive Pulmonary Disease) is a disorder that is common today and can lead to serious health problems. Factors such as increased tobacco use, intense urbanization and air pollution play an important role in triggering this disease. Chest Diseases Specialist Dr. Teaching...

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Health

Ways to Improve Self-Confidence: Discover and Strengthen Your Potential

Ways to improve self-confidence are considered one of the basic elements in an individual's life. Healthy self-confidence is shaped by a firm belief in one's own abilities, values, and potential. However, difficulties, failures and negative experiences encountered in life can shake this sense of confidence over time. This...

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Mother-child

Post-Traumatic Stress Disorder in Children: Treatment Methods and Recovery Process

Post-Traumatic Stress Disorder in Children: Childhood is one of the most fundamental stages of an individual's life, and this stage includes many positive experiences as well as potential traumatic events. Unfortunately, children may also be at risk of Post-Traumatic Stress Disorder (PTSD) after traumatic events they experience....

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art and culture

Annual 'Visa on Delivery' for Turkish Citizens on the Greek Islands: A New Era in Cooperation and Relations?

Annual 'Visa on Delivery' for Turkish Citizens in the Greek Islands: News that Greece, as a member of the European Union (EU), is working on a new travel regulation for Turkish citizens, constitutes an important turning point in regional relations. Greek Minister of Immigration and Asylum Dimitris Keridis, Turkish Minister of Internal Affairs...

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Health

3 Basic Symptoms of Diabetes in Children

Three critical signs of diabetes in children are drinking too much water, frequent urination, and weight loss. Pediatric Endocrinology Professor Dr. is an expert on this subject. Bilgin Yüksel emphasizes that these symptoms are a harbinger of Type-1 diabetes. World Diabetes...

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Mother-child

Nutritional Supplements During Pregnancy: Expert Opinions and Recommendations for a Healthy Pregnancy

Nutritional supplements during pregnancy is a unique and special period in a woman's life. While this process fills you with excitement and happy expectation, it also leads to significant changes in the bodies of expectant mothers. For a healthy pregnancy and the birth of a healthy baby...

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Trip

Magical Moments of the Year: Holiday Joy at the World's Most Impressive Christmas Markets

The most impressive Christmas markets in the world, December every year around the world is a time when colorful lights shine, the smells of hot drinks intoxicate the streets and shopping streets turn into the most magical time of the year. One of the most important elements of this fascinating atmosphere is undoubtedly...

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Health

10 Effective Ways to Protect Your Heart Health

An effective way to protect your heart health: Every day, our heart beats thousands of times, carrying oxygen and nutrients to our body. However, the challenges of modern life, unhealthy habits and stress are among the factors that threaten our heart health. Therefore, to protect our heart and maintain a healthy...

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Beauty

Daily Care Routine for Your Hair Health: Capture Shine, Maintain Beauty

Daily Care Routine for Your Hair Health: Beauty and care rituals are an integral part of our lifestyle. Hair is an important element that shapes a person's aesthetic perception and offers a unique expression of beauty. However, environmental factors, wrong care habits and genetic factors affect hair health.

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Mother-child

Strategies to Control Children's Internet Use

Controlling children's internet use. Today, the rapid advancement of technology and the widespread use of digitalization cause children to be introduced to the internet at an earlier age. Offering great potential for entertainment, learning and social interaction, the internet can enrich children's lives. However, there are various things they may encounter in this digital world...

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