White Spots on Nails: Causes, Causes and Health Tips

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Our nails are an important indicator that provides clues about our health. However, sometimes we notice that white spots appear on our nails. While these white spots are usually an aesthetic issue, they can sometimes be a sign of more serious underlying health problems. In this article we will consider the causes and causes of white spots on nails.

White Spots on Nails: Causes and Causes

  1. Trauma: One of the most common causes of white spots on nails is trauma. Nails can be easily damaged by impacts and pressure during daily activities. When an object hits the nail or we pinch the nail, white spots can appear on the nail plate. Such spots usually improve with nail growth and disappear over time.
  2. Fungal Infections: Fungal infections are another common reason that can cause white spots to appear on nails. Fungi thrive in moist, warm environments and can spread to the nail plate. Fungal infections often cause white spots on the nails along with discoloration, thickening and cracks. These infections, if left untreated, can progress and damage the shape and structure of the nail.
  3. Nutritional deficiencies: In some cases, white spots on nails may be caused by nutritional deficiencies. Deficiency of minerals, especially zinc, iron and calcium, can affect nail health. These deficiencies can lead to weakening of the nail plate and the appearance of white spots. These deficiencies can usually be corrected with a balanced diet.
  4. Nail Psoriasis: Psoriasis is known as an autoimmune disease and usually causes redness, flaking, and itching on the skin. However, in some cases, symptoms of white spots on the nails may also appear. This condition, called nail psoriasis, causes white, yellow or brown spots to form on the nail plate. Nail psoriasis can usually be treated, but the treatment process can take a long time.
  5. Color Changes: Color changes are among the causes of white spots on the nail plate. Some people may have naturally white or splotchy nails. However, this condition is usually due to a genetic factor and does not usually indicate health problems.
  6. Chemical exposure: Another cause of white spots on nails is exposure to chemicals. Particularly aggressive cleaning agents, chemicals such as bleach or nail polish, can damage the structure of the nail plate and cause white spots to appear. Therefore, it is important to use gloves when working with chemicals.

There are several different causes of white spots on nails. Factors such as trauma, fungal infections, nutritional deficiencies, nail psoriasis, discoloration, and chemical exposure can contribute to the appearance of white spots on nails. If you are concerned about the cause of white spots on nails, it is important to consult a healthcare professional. By evaluating your symptoms, the healthcare professional can recommend appropriate treatment methods and detect any serious underlying health problems. In addition, to maintain nail health, it is important to pay attention to your diet, do regular nail care and take precautions against chemicals.

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White Spots on Nails: Causes, Causes and Health Tips

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